Today I started on a journey that, if done correctly, will take a long time; almost a year to be exact. I am starting the journey to lose 145 pounds. I physically and mentally have come to the conclusion that this is something that has to be done in order to be able to continue my life for any amount of time. I can see the limitations of my weight and hate the thoughts of how it has affected my children already and will continue to affect them especially the 2 month old. I know that I have very low will power but I plan to set goals that I know are obtainable.
First step was to join a gym and a weekly dance class again, and I have!
Next step will be to make conscious decisions about everything that I put into my mouth. I have always used eating as a boredom buster and emotional friend. I pray everyday that God will help me learn how to make the right healthy choices.
My kids have always been my motivation and will also be my coaches to move forward. I am not hoping for the best this time but planning for the change that is about to take place.
This time is DIFFERENT!
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